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Four strokes, ten years of winter, the pain of hands and feet

Hold your fists in both hands, join your hands from the tiger’s mouth, pinch, and then move your hands and turn until the hands feel warm.

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鎻?palm.

Hold your fists in both hands, join your hands from the tiger’s mouth, pinch, and then move your hands and turn until the hands feel warm.

Frequently rubbing hands can promote blood circulation and metabolism.

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Wash hands and feet after labor, pay attention to the cold and warmth of hands and feet, often wash with warm water, and lick some oily skin care products.

Wear protective gloves when working outdoors.

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For the already formed cleft palate, the urea ointment can be externally applied.

Before using the medicine, soak the affected area with hot water to induce keratin softening; if the keratin is too thick, thicken the stratum corneum with a blade after soaking, and then absorb the affected area.

In order to enhance the curative effect, it can be operated every night before going to sleep, and a layer of plastic wrap is placed on the outside, and it is taken off the next morning.

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Diet and diet in life, eat more fruits and vegetables, drink plenty of water, moderate intake of protein-consuming foods, to maintain the moisture and elasticity of the skin.

Patients who are prone to cleft palate should eat foods with high fat content during dry and cold seasons.

The course of the disease is worse or the elderly should increase nutrition, nourish the blood, and eat foods such as pig liver, pig skin, lamb, and gelatin.

The therapeutic side is: 500 grams of fat mutton, 30 grams of angelica, 15 grams of ginger, plus seasoning cooking, and even served for two weeks.

Or use pork rind to cook a thick paste, add appropriate amount of brown sugar or rock sugar, take 50 grams each time, 2 times a day.